I missed yesterdays run so I knocked out 5 miles on the treadmill at the gym today. Boring old 8 min. miles listening to the iPod and watching people on TV opine about Tiger's return to golf. Bo-ring!
I did stretch afterward for a change though. Usually I just stretch before bed. Busy weekend in sports coming up. The Masters (with Tiger), the biggest one day bike race of the year: Paris-Roubaix, and my 50K all on the same day. I wish I could watch the live coverage of P-R this year but Tivo will just have to do.
One more run on Fri. and I'm done training for a while.
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